As humans, we often have the tendency to try to solve all our problems on our own. However, this can sometimes lead to more stress and anxiety. The truth is, we all need help at times. In the Bible, the book of Proverbs 11:14 says, “Where there is no guidance, a people falls, but in an abundance of counselors there is safety.” This verse reminds us that seeking guidance and help from others can be beneficial and lead to safety. Life is unpredictable and full of ups and downs. At times, it can be easy to feel like we must navigate the challenges all by ourselves. However, this is not the case. As Christians, we are reminded that we are never truly alone. God is always with us, guiding us and providing us with strength and comfort. The Bible reminds us in Psalm 34:18, “The Lord is close to the brokenhearted and saves those who are crushed in spirit.” Therefore, we should not try to solve all that is going wrong in our life all by ourselves. It’s important to remember that we were not created to carry our burdens alone. God has blessed us with a community of people to support us during difficult times. Ecclesiastes 4:9-10 says, “Two are better than one, because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up.” Sometimes, reaching out to others for help can be a difficult step, but it can also be the most important step towards healing and restoration. We should not be afraid to ask for help when we need it, whether that means seeking counsel from a trusted friend or turning to a professional for assistance.
The Bible says in Philippians 4:6-7, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. Instead of dwelling on negative thoughts and worries, we should focus on the present moment and take things one step at a time. Philippians 4:6-7 reminds us, “Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” When we take our worries and concerns to God in prayer, we can experience a sense of peace that surpasses all understanding. Similarly, when we overthink things, it can lead to unnecessary stress and anxiety. And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.” This verse reminds us that when we surrender our worries and overthinking to God, we can experience peace and calmness.
It’s also important to recognize that we may have underlying issues that are causing us distress. Rather than shutting out others, we should seek help and allow ourselves to be vulnerable. Refusing to seek help can prolong our suffering and prevent us from finding solutions to our problems. Whether it’s through counseling or seeking the advice of a trusted friend or mentor, we should be open to receiving guidance and support. Moreover, it’s important not to be afraid to acknowledge and face what is bothering us. The Bible says in 1 Peter 5:7, “Cast all your anxiety on him because he cares for you.” This verse reminds us that God cares for us, and we can trust Him with our struggles. In moments of despair, it can be easy to think about hurting ourselves or others. However, it’s important to remember that these thoughts are not from God. We should not entertain thoughts of self-harm or harm to others, but instead turn to God in prayer and seek help from professionals if needed. It’s also important not to shut out others. In Ecclesiastes 4:9-10, it says, “Two are better than one because they have a good return for their labor: If either of them falls down, one can help the other up. But pity anyone who falls and has no one to help them up. Having a support system and community can be important in helping us navigate through life’s challenges. Additionally, we should never think about hurting ourselves or others. In Romans 12:17-18, it says, “Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. If it is possible, as far as it depends on you, live at peace with everyone.” This verse reminds us that it’s important to choose love and peace over hate and violence.
In conclusion, life can be challenging and overwhelming at times, but we do not have to face our struggles alone. When we feel overwhelmed and struggling with negative thoughts, it’s important to seek counseling. As Christians, we have the assurance that God is always with us, guiding and providing us with strength and comfort. We should not try to solve all that is going wrong. Seeking counsel can help us gain new perspectives and insights that we may not have considered before. Remember, you are never alone and there is always hope. Seek God and His guidance, and don’t be afraid to reach out to others for support and help. You can get through this, one day at a time.